10 affirmations motivantes à se répéter avant un workout

10 Motivating Affirmations to Repeat Before a Workout

  • I am strong!
  • Exercise gives me energy.
  • I'm excited and enthusiastic to get moving!
  • I am proud of my body.
  • I am fortunate to be in good health.
  • My mind is focused on my goals.
  • I choose to exercise for myself.
  • I am able to do whatever I want.
  • I feel good and “grounded”.
  • I incorporated sport into my routine, and it became an essential part of my week.
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